Surface sleep is when you can fall asleep but can never seem to go into a deep sleep cycle or have a long enough deep sleep cycle to feel well rested. Also referred to as a light-sleeper, people in this category get woken up very easily during the night causing them to not have a restful sleep.
• Light sleeper, wake up often during night
• Wake up feeling not well rested
• Improper diet / Not eating enough
• Replenish Electrolytes
• Stress Management
RLS-H Formula: Take 1 capsule at bedtime.
Helps you go into a deeper sleep, allowing you to get more quality sleep
Complete daily multi-vitamin containing all the essential vitamins and minerals needed for optimal health including iron. Also contains a small amount of the RLS-H Formula so your body does not get as depleted at the end of the day.
Iron and B-Complex will provide you with more energy during the day.