CONSTIPATION

Irregular or difficult bowel movements can happen to anyone. This condition is usually associated with a diet that is too low in fibre and when you are not well hydrated. 

SYMPTOMS

• Being irregular
• Painful bowel movements
• Feeling bloated

CAUSES

• Improper diet
• Dehydration
• Possible side-effects of other medications

HELPFUL TIPS

• Eat more fruits and vegetables
• Drink more water
• Consider taking psyllium

DOSAGE

RLS-H Formula: Take 1-2 capsules to promote regular bowel movements when needed.

PRODUCT SUGGESTION

RLS-H FORMULA

Benefits

Ingredients in this supplement will encourage healthy daily bowel movements naturally.

RLS-H Formula

RLS-multi