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How to Diagnose Sleep Disorders : Insomnia

By exrayed on Wednesday, April 6th, 2011 | No Comments


Insomnia is literally translated in Greek as a lack of sleep. This sleep disorder effects people all throughout the world. Learn more about insomnia from our medical expert in this free video. Expert: Taylor Smith Bio: Taylor Smith, CMA, is a multifaceted Certified Medical Assistant. Filmmaker: Doug Craig

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12 Natural Treatment Tips for Insomnia, Sleep Apnea, and other Sleep Disorders!

By exrayed on Friday, January 28th, 2011 | No Comments


www.mystic-sleep.com Sleep is the natural state of bodily rest. When you sleep, your body rests and restores its energy levels. Consistently good sleep helps you cope with stress, solve problems and recover from illness, and helps ensure long-term physical and mental well-being. * Infants require about 16 hours a day *Teenagers need about 9 hours on average * Most adults need 7 to 8 hours a night for the best amount of sleep, although some people may need as few as 5 hours or as many as 10 hours of sleep each day *Women in the first 3 months of pregnancy often need several more hours of sleep than usual Recommendations You can optimize your health and quality of sleep by: 1) Reversing Damage – Years of stressful living caused damage to your body and mind. To help reverse this, Mystic Sleep releases hundreds of phytonutrients that act at the molecular level to normalize hormone levels, support brain function, alleviate mental duress, remove toxins, restore your immune system, and reinstate healthy sleep cycle. 2) Set a Schedule – Go to bed at a set time each night and get up at the same time each morning. Disrupting this schedule may lead to insomnia. Avoid napping during the day. “Sleeping in” on weekends also makes it harder to wake up early on Monday morning because it re-sets your sleep cycles for a later awakening. 3) Exercise – Try to exercise 20 to 30 minutes a day. Daily exercise often helps people sleep, although a workout soon before bedtime may interfere with …

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CleveMed Sleep Disorders Medical Devices

By exrayed on Wednesday, January 12th, 2011 | No Comments


www.clevemed.com | An estimated 18 million people in the US alone are affected by a sleep disorder, many of whom are undiagnosed. Of those that have been diagnosed, many are unhappy with their treatment options. CleveMed´s Division of Sleep Disorders is dedicated to improving the lives of people living with sleep disorders around the world. The Division´s current product offerings include complete wireless PSG systems, such as the 14-channel Crystal Monitor PSG Series and the 22-channel Sapphire PSG. The SleepScout is a type III monitor for home sleep testing. All four systems include Crystal PSG software, a sophisticated software package for data acquisition, scoring and reporting. The Crystal Monitor PSG Series and Sapphire PSG systems can all be upgraded with the iPSG Inpatient PSG System to allow for virtually attended sleep studies in a hospital inpatient setting. Patients can be tested from inpatient rooms and monitored by a technologist remotely – even if the sleep lab is far away.

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Sleep Disorders in Children

By exrayed on Wednesday, January 12th, 2011 | No Comments


Encompasses what a parent can expect when their child undergoes a sleep study at Cleveland Clinic.

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Anxiety Disorders: More Than a Case of the Nerves

By exrayed on Sunday, December 12th, 2010 | 26 Comments


Anxiety disorders are the most common type of psychiatric disorder and are more common in women. Symptoms of anxiety disorders including unrealistic or excessive worry, sleep disturbances, jitteriness, fatigue, and upset stomach vary in severity and can have a devastating impact on one’s quality of life. Anxiety disorders are treatable, but frequently go undiagnosed. Series: “Women’s Health Today” [7/2004] [Health and Medicine] [Professional Medical Education] [Show ID: 8451]

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