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	<title>I Can Sleep Better &#187; Stress</title>
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	<description>Join Me For Better Sleep</description>
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		<title>Muscle pain and sleeplessness</title>
		<link>http://icansleepbetter.com/blog/483/muscle-pain-and-sleeplessness/</link>
		<comments>http://icansleepbetter.com/blog/483/muscle-pain-and-sleeplessness/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 11:52:17 +0000</pubDate>
		<dc:creator>exrayed</dc:creator>
				<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[muscle pain]]></category>
		<category><![CDATA[sleeplessness]]></category>

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		<description><![CDATA[Fibromyalgia is a painful condition that affects the muscles and joints and is seen in only 3-6% of the general population in the world. It&#8217;s generally seen more in females than males with a ratio percentage of 9:1 according to the College of Rhumatology and is commonly diagnosed in females between the ages of 20-50 though it&#8217;s been noted that the onset happens in childhood. This is not a life-threatening disease though the degree of pain in the condition can vary day to day with periods of flare [...]]]></description>
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		<title>What Stress Means to You</title>
		<link>http://icansleepbetter.com/blog/143/what-stress-means-to-you/</link>
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		<pubDate>Tue, 19 Jan 2010 03:43:27 +0000</pubDate>
		<dc:creator>exrayed</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Stress]]></category>

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		<description><![CDATA[Stress is something that is in every ones day to day life. There are people that have a lot of stress, but at the same time, they do not let it get to them. Then also, you will find there are ‘other people’ who let nothing get to them at all. This is what keeps them from going crazy. Then there are people that worry so much that they get so stressed out that they go crazy. You could put your mind to these types of things to [...]]]></description>
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