Drug companies make 1.7 billion by keeping sleep addicts on pills

This video shows what you need to do to fall asleep anytime, on command. Nearly all insomnia is curable, because almost all insomnia is caused by simple errors of lifestyle. Yes, there’s plenty of research saying that curing sleep problems are EXTREMELY complex. These studies almost always have two additions: a) that further research is needed (to pay the researcher for another study) and that b) a particluar drug made by the sponsor of the research is the only cure for this complex subject. Humans have been sleeping long before drug companies. And not surprisingly there are many natural cures for insomnia. This video pulls back the curtain on those cures.

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5. Why Keeping A Sleep Diary Is The First Step In The Cure For Insomnia
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7. The Insomnia Solution: The Natural, Drug-Free Way to a Good Night’s Sleep